Inspiring Women to Embrace Their Beauty & be Kind to Themselves

WELCOME -

I truly believe beauty can be found in every aspect of our lives, from exploring new cultures around the world to creating effortless, comfortable spaces in our home. I also know that we cultivate beauty in ourselves when we care for our bodies - honoring their natural beauty even as we age, fueling them with plant-based meals, and caring for them with clean beauty products. If you want to find beauty in the world and within yourself, you’re in the right place.

The Tennille Life is all about seeking and cultivating natural, effortless beauty.

For so many years, I was the expert at taking care of everyone around me - but I forgot to put myself first. After walking through a divorce, I knew it was time to learn how to love myself again, from embracing my natural hair to rebuilding my natural confidence. As I designed a life that felt sustainable, joyful, and beautiful, everything changed for me. I knew I had to share my story. In 2013, I launched a blog to house my many passions - wellness, nutrition, design, travel, and fashion. It’s been a joy to watch The Tennille Life grow, because I’ve connected with so many incredible women along the way. I love watching my own growth, but I adore watching yours, too, lovies! This is a beautiful journey, and we’re just getting started.

Tennille Murphy

It’s been a minute since I’ve shared a vlog on my white hair care routine, so today I’m sharing all my favorite products and tips for washing, conditioning, styling.

Favorite Hair Care Products

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Beauty

Sponsored by Sephora but all opinions are my own. I know what you're thinking, contouring can be intimidating. And yes, even a bit unnatural looking. But you know what, it doesn't have to be that way. You know me darlings, I love a natural makeup look and so I'm going to show you how to achieve [...]

March 6, 2023

Super Natural Sculpting

Can I just take a minute to say how grateful I am for my TTL family?! I started TTL with the hope that I could inspire women to embrace their individuality and pursue their joy, but what I got in return was so much more. In getting to know you, I can’t help but feel […]

December 6, 2022

IPSY Feature

a new video series coming soon!

going behind the beauty

Listen in on my conversations with creators of clean beauty brands and get a behind-the-scenes look at how their products came to be.

a conversation series with beauty brand founders

coming soon

Watch the new video

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a conversation with the founder

Bobbi Brown

Watch the new video

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a conversation with the founder

Bare Minerals

I am so hyped for this detox darlings!! The detox will start when I return from Italy on August 6th. Be sure to follow along on Instagram for updates.

Join Me For a 3 Day Detox

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Wellness

I don’t like to toot my own horn, but I feel like I may have cracked the French toast code with this one. This recipe was made totally off the cuff, but after I took a bite I knew I had something special. It was a sunny Saturday morning and I wanted a fancy decadent […]

March 13, 2023

Corn Flake French Toast Recipe

I’m 44 and for the record I don’t consider myself old. BUT the one thing I will say is, the older I get the harder it has become to feel comfortable in bed. It’s like out of nowhere, sleeping became painful. I couldn’t roll over or get out of bed without making aching groans. What […]

February 13, 2023

Can't Sleep Without My Knee Pillow

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hey lovies!

My Summer in Europe is over but I’m not ready to let go of my time there babes. I find myself scrolling through photos saying “Wow T, how in the world is this your life??!!”  

Summer in Europe

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Travel

As you know my Xia headed off for her international adventure in Seoul last month. She promised to keep us all up to date on her adventures so she's sharing her first monthly blog  all the way from South Korea. Reading these blogs are such a treat for me and babes, she's sharing some great [...]

March 20, 2023

Xia's First Week in South Korea

There were TEARS. Happy tears. Nervous tears. Lots and lots of tears babes! Honestly, I didn’t expect to be so emotional at our airport drop off but as soon as I saw Xia’s eyes well up I lost it too. In case you missed it, Xia will be studying abroad in Seoul, South Korea for […]

February 27, 2023

Studying Abroad in South Korea

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I’m a clean beauty expert, a plant-based recipe guru, a fashion maven, and a mature black woman embracing my natural hair, silver streaks and all.

Welcome, I'm Tennille Murphy