Inspiring Women to Embrace Their Beauty & be Kind to Themselves

WELCOME -

I truly believe beauty can be found in every aspect of our lives, from exploring new cultures around the world to creating effortless, comfortable spaces in our home. I also know that we cultivate beauty in ourselves when we care for our bodies - honoring their natural beauty even as we age, fueling them with plant-based meals, and caring for them with clean beauty products. If you want to find beauty in the world and within yourself, you’re in the right place.

The Tennille Life is all about seeking and cultivating natural, effortless beauty.

For so many years, I was the expert at taking care of everyone around me - but I forgot to put myself first. After walking through a divorce, I knew it was time to learn how to love myself again, from embracing my natural hair to rebuilding my natural confidence. As I designed a life that felt sustainable, joyful, and beautiful, everything changed for me. I knew I had to share my story. In 2013, I launched a blog to house my many passions - wellness, nutrition, design, travel, and fashion. It’s been a joy to watch The Tennille Life grow, because I’ve connected with so many incredible women along the way. I love watching my own growth, but I adore watching yours, too, lovies! This is a beautiful journey, and we’re just getting started.

Tennille Murphy

It’s been a minute since I’ve shared a vlog on my white hair care routine, so today I’m sharing all my favorite products and tips for washing, conditioning, styling.

Favorite Hair Care Products

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Beauty

When I was younger I used to feel so frustrated with my hair.  When I say younger I mean when I was like 36 or 37 lol! Most of my life I have been fighting my hair: fighting for definition, fighting the frizz, fighting for hydration, fighting for consistent results. Babes it has been a […]

January 10, 2022

My Current Hair Care Faves

Does one bishh need all these products??!!  If you’re asking ME then the answer is HELLSSS YEAH!! All year long I receive dozens and dozens of phenomenal products to try.  Not all of them make the cut but the ones that do have that extra something that stands above the rest. You see, for me […]

January 1, 2022

TTL Beauty Awards 2021

a new video series coming soon!

going behind the beauty

Listen in on my conversations with creators of clean beauty brands and get a behind-the-scenes look at how their products came to be.

a conversation series with beauty brand founders

coming soon

Watch the new video

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a conversation with the founder

Bobbi Brown

Watch the new video

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a conversation with the founder

Bare Minerals

I am so hyped for this detox darlings!! The detox will start when I return from Italy on August 6th. Be sure to follow along on Instagram for updates.

Join Me For a 3 Day Detox

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Wellness

I have not always eaten the way that I do today.   In fact I do not and have never considered myself a vegan. I am a plant-based eater that eats vegan food. But I still love a sushi date with my girls and I especially enjoy local seafood when traveling. I don’t eat a ton […]

January 17, 2022

Tips for eating a Plant Based Diet

This blog post is sponsored by Eisai Inc. I struggled for years with excruciatingly painful periods. It wasn’t until after my hysterectomy that I learned I had a family history of gynecologic health issues. Both my mom and aunt had the same struggle but never shared that with me. It made me wonder why the […]

July 20, 2021

Spot Her Endometrial Cancer

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hey lovies!

My Summer in Europe is over but I’m not ready to let go of my time there babes. I find myself scrolling through photos saying “Wow T, how in the world is this your life??!!”  

Summer in Europe

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Travel

Click the images below to shop. Disclosure: When you shop using the links below, my small business earns a small commission.

March 22, 2021

Amazon Deliveries March
My Summer in Europe is over but I’m not ready to let go of my time there babes.  I find myself scrolling through photos saying “Wow T, how in the world is this your life??!!”  I mean this summer makes 5 years in a row that I have visited Rome and nearly a decade of [...]

October 6, 2020

La Meridien Nice Room View

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I’m a clean beauty expert, a plant-based recipe guru, a fashion maven, and a mature black woman embracing my natural hair, silver streaks and all.

Welcome, I'm Tennille Murphy