Happy Mother’s Day lovies!! Actually this blog is going up a week before Mother’s Day. WHY is that you wonder?? Well not all of us are planners. Today’s lives are so jammed packed it can be downright impossible to keep up. Mother’s Day kinda sneaks up and before you know it all the restaurants are […]

It’s black history month and just like any holiday there can be a disconnect from the true essence behind the importance. Black History Month is a time to celebrate and recognize the role that African Americans play in American history. It’s also a great opportunity to acknowledge the black leaders in our communities. So this […]

I have not always eaten the way that I do today.   In fact I do not and have never considered myself a vegan. I am a plant-based eater that eats vegan food. But I still love a sushi date with my girls and I especially enjoy local seafood when traveling. I don’t eat a ton […]