search the blog

Shop

Travel

Design

Wellness

Fashion

Skincare

Hair

Makeup

Beauty

browse by category

search the blog

Shop

Travel

Design

Wellness

Fashion

Skincare

Hair

Makeup

Beauty

browse by category

Read the post

You darlings may have noticed that I started eating eggs again. It started when I was traveling in Asia but the reason comes down to protein. If you’re in your 40’s like me, then I’m sure you’ve noticed that there’s a lot of sh*t that starts to happen in our 40’s.  Among those changes are […]

My Daily Protein Smoothie Recipe

9/18/2023

Wellness

Read the post

Juicing has been a vital part of my plant-based lifestyle for over 10 years now. I learned about juicing as part of a detox I was trying and I loved how it made my body feel so much that it eventually became an everyday part of my routine and diet. I started out with a […]

Juicing Essentials + Celery Juice Recipe

4/20/2023

Shop

Juicing Essentials

Read the post

I don’t like to toot my own horn, but I feel like I may have cracked the French toast code with this one. This recipe was made totally off the cuff, but after I took a bite I knew I had something special. It was a sunny Saturday morning and I wanted a fancy decadent […]

May’s Crunchy Coconut French Toast Recipe | 5 Star Hotel Breakfast…at Home 

3/13/2023

Wellness

Corn Flake French Toast Recipe

Don't miss a beat with the TTL newsletter! Add your name and email address and I'll send you the latest posts, videos, and all my favorite things, curated directly to your inbox!

Stay in the Loop With the Latest From TTL

hey lovies!

© 2021 The Tennille Life LLC | All Rights Reserved

let's connect

I’m a clean beauty expert, a plant-based recipe guru, a fashion maven, and a mature black woman embracing my natural hair, silver streaks and all.

Welcome, I'm Tennille Murphy