You darlings may have noticed that I started eating eggs again. It started when I was traveling in Asia but the reason comes down to protein. If you’re in your 40’s like me, then I’m sure you’ve noticed that there’s a lot of sh*t that starts to happen in our 40’s.  Among those changes are […]

Juicing has been a vital part of my plant-based lifestyle for over 10 years now. I learned about juicing as part of a detox I was trying and I loved how it made my body feel so much that it eventually became an everyday part of my routine and diet. I started out with a […]

I don’t like to toot my own horn, but I feel like I may have cracked the French toast code with this one. This recipe was made totally off the cuff, but after I took a bite I knew I had something special. It was a sunny Saturday morning and I wanted a fancy decadent […]