I know y’all have been asking for my tuna salad lettuce wrap recipe for a while. I’m one of those people who doesn’t measure when I cook. I never have – I just throw in ingredients, taste and adjust as I go along. For the most part, this works great except it’s not so easy […]

You darlings may have noticed that I started eating eggs again. It started when I was traveling in Asia but the reason comes down to protein. If you’re in your 40’s like me, then I’m sure you’ve noticed that there’s a lot of sh*t that starts to happen in our 40’s.  Among those changes are […]

Juicing has been a vital part of my plant-based lifestyle for over 10 years now. I learned about juicing as part of a detox I was trying and I loved how it made my body feel so much that it eventually became an everyday part of my routine and diet. I started out with a […]