How to Dry Brush: The technique is quite specific. Each small stroke with your brush should be in and upward motion towards your heart. Begin brushing from lower body starting at the feet, doing about 3 strokes for each “area.”
How to Dry Brush: The technique is quite specific. Each small stroke with your brush should be in and upward motion towards your heart. Begin brushing from lower body starting at the feet, doing about 3 strokes for each “area.”
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