How to Avoid dehydration: There is a lot of conflicting research out there on how much water an individual should drink daily, but somewhere around ½ your body weight in ounces over a few hours’ time frame is good.
How to Avoid dehydration: There is a lot of conflicting research out there on how much water an individual should drink daily, but somewhere around ½ your body weight in ounces over a few hours’ time frame is good.
leave a comment