How to Avoid dehydration

12/30/2016

Share the love

How to Avoid dehydration

How to Avoid dehydration: There is a lot of conflicting research out there on how much water an individual should drink daily, but somewhere around ½ your body weight in ounces over a few hours’ time frame is good.

Leave a Reply

Your email address will not be published.

© 2021 The Tennille Life LLC | All Rights Reserved

let's connect

I’m a clean beauty expert, a plant-based recipe guru, a fashion maven, and a mature black woman embracing my natural hair, silver streaks and all.

Welcome, I'm Tennille Murphy