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Shop

Travel

Design

Wellness

Fashion

Skincare

Hair

Makeup

Beauty

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As promised darlings, here is the recipe for the warm quinoa bowl I’ve been sharing on my Insta page and stories. I love making this! It only takes about 10 mins once the quinoa is cooked and I don’t have to spend $15 bucks per serving at a cool LA restaurant either!!  To be honest, […]

Warm Protein Mushroom Quinoa Bowl with Wilted Spinach Recipe

4/12/2018

Wellness

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For Valentine’s Day I wanted to share a recipe filled with so much love. It’s my bestie’s super delicious egg-free sugar cookie recipe. Carol has spent years of trial and error trying to master the perfect egg-free recipes for her son Lukas (aka Lukie Bear) who has food allergies and is allergic to eggs and nuts. As […]

Egg-Free Sugar Cookie Recipe for Valentine’s Day

2/14/2018

Wellness

Egg-Free Sugar Cookie Recipe

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Half the pleasure of feasting during the holidays is eating leftovers.  Well maybe until like day 2 or 3 and the sight of turkey, stuffing, and yams is just too much! But no worries, my Sweet Potato Pecan Pancake Recipe will have your family begging for leftovers! This past Thanksgiving I was sent home with […]

Sweet Potato Pecan Pancake Recipe

12/26/2017

Wellness

Sweet Potato Pecan Pancake Recipe

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I’m a clean beauty expert, a plant-based recipe guru, a fashion maven, and a mature black woman embracing my natural hair, silver streaks and all.

Welcome, I'm Tennille Murphy